Articles by: Auora Jackson

Senior Nutrition Recipes

Senior Nutrition Recipes

Below are recipes for five nutritious and tasty meals that are easy to make in your kitchen! Banana Oatmeal Smoothie – Great source for plenty of fiber, whole grains, potassium, and vitamin B6.  Ingredients: ¼ cup old-fashioned rolled oats 1 banana, cut into...
Benefits of Music for Seniors 

Benefits of Music for Seniors 

Music has a high impact in the life of human beings therefore, it goes without saying that music touches the soul and benefits humans in multiple ways. Singing, playing and listening to music has a number of proven physical, mental and emotional benefits for seniors....
Personal Finances as You Age

Personal Finances as You Age

Since many of us were old enough to understand the value of a dollar, personal finances have been a topic of conversation in our lives. Personal finance at an early age can be something simple like saving up for a new outfit at a retail store or having money to go on...