Articles by: Desiree Castillo

How to Manage Stress After Retirement

How to Manage Stress After Retirement

Managing stress can be an art form in itself. Although one may associate retirement as a time of little stress, many seniors still experience it in many different ways. According to the American Psychological Association, in 2017 over 50% of baby boomers and older...
Best Dog Breeds for Seniors

Best Dog Breeds for Seniors

This holiday season, give the gift of companionship to your loved one with a new canine friend! Don’t take it from me, research shows that the health benefits of dog companionship can be life-changing in our senior loved ones. Senior dog owners are proven to have...