Articles by: Kylie Reaman

New Year, New Senior Exercises

New Year, New Senior Exercises

A new year means it’s time to fulfill your new year’s resolution. This year, make your health a priority by giving yourself a new home exercise routine. It’s never too late to begin a healthy lifestyle that will benefit you for years to come. It is...
Senior Healthy Holiday Tips

Senior Healthy Holiday Tips

During this time of year, families are brought together to celebrate holidays and enjoy time with each other. As much happiness as this season may bring, it also can become very chaotic. To ease some stress and keep the holiday spirit alive, keep these ho in mind....
Gingerbread House Day

Gingerbread House Day

Many celebrations begin in December as we approach the major holiday season. Other than the well known holidays, there are smaller ones that are worth getting the family together for. One of those holidays falls on December 12, National Gingerbread House Day. This is...
Memory Activities for Seniors

Memory Activities for Seniors

Dementia is a term used to cover diseases associated with memory and thinking loss. Diseases such as vascular dementia and Alzheimer’s are the ones most commonly found in roughly 60-80% of cases. It is a progressive disease most often paired with some sort of...
BlueStar SeniorTech Medical Alert Systems

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