Holiday dinners inevitably bring holiday leftovers, and eating the same leftovers again and again can get dull and unappealing. This can lead to wastefulness if the leftovers are not used. A great way to avoid this waste of food and money is to repurpose these... » Read More
During this time of year, families are brought together to celebrate holidays and enjoy time with each other. As much happiness as this season may bring, it also can become very chaotic. To ease some stress and keep the holiday spirit alive, keep these ho in mind.... » Read More
Eating well is important at any age, but even more necessary for seniors because nutritional needs change. Adequate nutrition is necessary for health, quality of life and vitality. Unfortunately, for a variety of reasons, many seniors are not eating as well as they... » Read More