With Spring upon us, it is important for Seniors to think about the foods they are consuming. There is an unhealthy myth that older adults don’t have to think about what they eat as much as when they were younger, but making sure seniors get the right nutrients can... » Read More
Eating well is important at any age, but even more necessary for seniors because nutritional needs change. Adequate nutrition is necessary for health, quality of life and vitality. Unfortunately, for a variety of reasons, many seniors are not eating as well as they... » Read More