In February we celebrate American Heart Month. We dedicate this time to learning about heart health and what we need to do to keep it healthy. But the 14th is the one day devoted to sharing your heart with your loved ones. Valentine’s day isn’t just for couples, it... » Read More
During this time of year, families are brought together to celebrate holidays and enjoy time with each other. As much happiness as this season may bring, it also can become very chaotic. To ease some stress and keep the holiday spirit alive, keep these ho in mind.... » Read More
The holiday season is a fun time for all members of the family, even your older loved ones. Regardless of any physical or mental limitations, your older loved one may face, the holiday season is all about feeling include and spending quality time together. There are... » Read More
As we age, our bodies start functioning differently on a biological level. The body absorbs certain foods and drinks in a different manner than it used to. This includes alcohol consumption. The way our body handles alcohol changes with age. According to NIH, in older... » Read More
September is a time for new beginnings. It’s when students go back to school and a new season begins. With the new school year, online courses become more available. There are numerous courses offered for every level of interest and encourage the concept of lifelong... » Read More