Articles by: David Coakley

Ways to Volunteer as a Senior

Ways to Volunteer as a Senior

Volunteering as a senior can be good for your physical and mental health. It can keep your body active, from giving tours at a local museum to maintaining community gardens and parks, along with many more options. The National Institute on Aging also reports that...
Eating Well as You Age

Eating Well as You Age

As people age, a lot of things may change: sleeping habits, exercise routines, daily activities, and even your appetite. It’s important to keep a balance of all of these aspects of a healthy life, and maintaining a wholesome diet may just be the foundation to living...
Healthy Meals for Seniors

Healthy Meals for Seniors

Eating well is important at any age, but even more necessary for seniors because nutritional needs change. Adequate nutrition is necessary for health, quality of life and vitality. Unfortunately, for a variety of reasons, many seniors are not eating as well as they...
BlueStar SeniorTech Medical Alert Systems

BlueStar Choices:

» Review Best Selling Medical Alert Systems from BlueStar SeniorTech.

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