As you age, it is especially important to pay attention to your heart health. However, most people do not put much thought into how they can keep their hearts healthy. Maintaining your blood pressure is an extremely important part of keeping your heart health where it...
As you age, you need to adjust your loved ones home to meet their new needs. There are simple steps you can take to prepare their home to make it easier and safer to live in. Studies show that 90% of seniors would rather age-at-home than move to an assisted living...
Seniors who regularly exercise tend to lead to healthier, more fulfilling lives. This is why it is important to encourage them to stay active their whole lives! From AARP: The latest evidence is showing that exercise not only strengthens your heart and may trim your...
Seniors at a high risk for identity theft and fraud, and are even seem by scammers as “easy targets.” Part of this is due to their information being easily hacked. To protect themselves, it is important for seniors to protect their passwords with these...
The holidays are a great time to check in with your older family members. How is their mobility? Are they having a hard time getting around? If you are having concerns, finding a solution to ensure their safety is the best gift you can give. Personal Emergency...