by Auora Jackson | Jul 12, 2018 | Health & Aging, Health Library
Music has a high impact in the life of human beings therefore, it goes without saying that music touches the soul and benefits humans in multiple ways. Singing, playing and listening to music has a number of proven physical, mental and emotional benefits for seniors.... » Read More 
by Nikki Montgomery | Jul 10, 2018 | Health & Aging, Health Library
The hot and sunny days of July have arrived. It’s peak summer season and to make sure you are enjoying the long sunny days, here is a list of summer activities you can do that not only you but your family and friends will enjoy too! Fishing A calm way to enjoy the day... » Read More 
by Sahleen Deol | Jul 5, 2018 | Health & Aging, Health Library
As you age, you face a series of changes including becoming a grandparent and stopping work to get retirement, which makes it tough to keep normal social interactions. While it gets harder to maintain social ties, it gets all the more important to stay socially active... » Read More 
by Auora Jackson | Jul 3, 2018 | Health & Aging, Health Library
Fourth of July has been a federal holiday in the United States since 1941 but the celebrations date back to 1776 when the Continental Congress and the 13 colonies adopted the Declaration of Independence that was written by Thomas Jefferson. On this day, our nation... » Read More 
by Nikki Montgomery | Jun 26, 2018 | Health & Aging, Health Library
Approximately, 5 million older adults are abused, neglected, or exploited. It can happen to anyone including a family member, a neighbor, and even you. Only 1 in 5 of these crimes get reported. Since June is Elder Awareness Month, we aim to provide a better... » Read More 
by Sahleen Deol | Jun 20, 2018 | Health & Aging, Health Library
June is Alzheimer’s & Brain Awareness Month, so let’s talk about one of the most common brain disorders, Alzheimer’s Disease itself. Over 3 million cases of Alzheimer’s Disease get reported in America every year. In 2017, Alzheimer’s Association estimated that... » Read More
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